— Welcome to Sealevel Hot Yoga
Achieve Meditative Flow With Sealevel Hot Yoga
Experience the life-changing benefits of the original hot yoga in a warm and welcoming community.
Why Choose Us?
At Sealevel Hot Yoga, we believe that the spiritual aspect of yoga cannot be ignored; yoga is a transformational journey that can bring you closer to your inner self. What separates us from the rest is our supportive environment, flexible teaching styles, and distinct styleof yoga classes.
Whether you want to take your yoga practice to the next level, connect with like-minded people, or improve your general sense of well-being, our studio offers the perfect setting to make the most of your yoga classes. Discover why Sealevel Hot Yoga is one of the best studios in Seattle to find balance, strength, and inner calm.
Supportive Community
Join a community that feels like family! We’ve designed our yoga classes to keep you motivated while surrounded by other yogis who share your passion. Connect socially, feel supported, and embrace the sense of belonging that comes with being a part of our thriving community.
Great Learning Experience
Experience yoga in a new way with structured lessons that follow a progressive curriculum. Explore different yoga techniques to see what resonates with you and take advantage of our workshops and retreats for more growth and learning opportunities.
Years of Experience in Yoga Practice
At Sealevel Hot Yoga, you’re not simply another face in the crowd. Our yoga instructors will guide you through each session at your fitness level, ensuring you make the most of each pose. We emphasize the importance of accurate form to maximize health benefits. With us, you’re always in good hands.
Mental & Physical Wellbeing
Experience the best of your yoga practice with benefits that extend beyond the mat. Increase your flexibility, strength, and balance while decreasing stress. Dive deeper into your mind-body connection to increase your self-awareness. Sealevel Hot Yoga is here to help you improve your physical and mental well-being.
CLASSES
Experience a therapeutic and mindful journey with hot yoga. Our yoga classes are focused on improving your meditative flow and increase your body’s strength and flexibility. Sealevel Hot Yoga offers restorative Bikram and Yin Yoga classes. uided 90- and 60-minute yoga sessions reviveenergy and increase mental clarity and focusContact us now to sign up and experience the benefits of hot yoga in a welcoming environment.
Our Yoga Classes
Sealevel Hot Yoga offers the entire Bikram series in two handy formats: 60 and 90 minutes. Our original 90-minute class is ideal for laying the groundwork for a replenishing hot yoga practice, with two sets of each posture and two breathing exercises, while the 60-minute session is ideal for those who need to find time for personal restoration during their busy schedules. You can experience the benefits of our yoga classes on your timetable. Whether you have an hour or more, we have the right yoga session to improve your mind-body connection.
60-Minute Yoga Session
Do you have limited time for yoga practice? Our 60-minute Hot Yoga class is a true mindfulness experience. You’ll complete the same 26 poses as in a traditional Bikram practice,with one set of some postures in a shorter session that will help you release stress and refuel, while working on your meditative flow.
This detailed yoga class suits all skill levels and will get you moving and sweating. It’s yoga, but a little quicker! Join the class, get centered, and feel amazing.
90-Minute Yoga Sessions:Slow down and Connect
Sealevel Hot Yoga’s classes offer a challenging physical workout that promotes mental focus and clarity. Whether you’re sweating it out in a 60-minute session or going the distance in a 90-minute practice, the heated room helps you develop your mind-body connection.
It’s the ideal combination of physical and mental training, leaving you feeling powerful, precise, and clear..
Sealevel Hot Yoga brings the heat—literally! Whether you want to try the conventional 90-minute Bikram Yoga class, or a calming Yin Yoga session, align your chakras with our famous Hot Yoga.
For beginners and pros alike, our classes provide a challenging workout that helps you relax. Step into the soothing heat, release your tension, and enjoy the journey to a healthier, more focused you.
Deep Relaxation With Yin Yoga – Stretch, Release, & Replenish!
Sealevel Hot Yoga offers Yin Yoga, which combines mindfulness with improved flexibility. This gentle yoga practice focuses on long-hold, passive poses that work the hips, pelvis, inner thighs, and spine. Hold each position for up to five minutes—or even longer—to release tension in the connective tissues and increase energy flow. Improve your prana flow through our guided yin yoga sessions.
Unlike more active yoga techniques, Yin Yoga helps release muscle tension, resulting in a deep sense of relief and improved physical and mental balance. Feel the deep muscular stretch in Yin Yoga poses and energize your body.
The Yoga Essentials: Gear Up, Hydrate, & Flow With Sealevel Hot Yoga
Prepare for your Sealevel Hot Yoga practice to support your comfort, hydration, and positive thoughts. The room is hot, so dress light—moisture-wicking materials like shorts and tanks for women or lined shorts for men.
Don’t forget your essentials: a yoga mat, a thick towel to absorb the sweat, and a water bottle to stay hydrated. You can find gear at the studio too (just in case you forgot to bring yours).
Before the session, make sure to stay hydrated and avoid heavy meals. A light snack 1-2 hours before class will help you feel light and energized.
Ready to join energizing hot yoga ? We’ll see you on the mat!
Sweat, Stretch, & Grow with SeaLevel Hot Yoga
Sealevel Hot Yoga’s beautiful heated studio transforms meditative practice into a whole-self experience.. The high temperatures improve flexibility and endurance, while perspiration helps to eliminate toxins and boost metabolism. This means you’ll burn more calories, push your flexibility, and challenge your mind to reach new heights.
It’s more than just breaking a sweat; this practice reduces stress, increases energy, and supports a healthy, holistic lifestyle.
Easy Parking for a Hassle-Free Experience
We realize that parking in Seattle is challenging. We make it easy to reach your next yoga class. Enjoy the convenience of free street parking directly outside our studio. Prefer the simplicity of a parking lot? We’ve got you covered with inexpensive U-Park passes (just $2 for two hours) available at the studio. These passes are usable at any of the three local U-Park lots, all within reach of our location. We recommend keeping an extra one in your car to guarantee an easy parking experience
You can also take advantage of the studio’s safe bike parking for our environmentally-conscious yogis.
Hot Yoga Tips for a Smooth Start
Is this your first time doingBikram yoga? We’ve jotted down some tried-and-true suggestions to help you make the most of your first class.
- Arrive Early: Allow at least 15 minutes before class to park, register and settle in.
- Maintain an Open Mind: Approach the experience with optimism—expect enjoyment, hard work, and growth.
- Snack Lightly: Eat light things like fruits, vegetables, or high-protein snacks two hours before class. These foods offer the best energy and digest easily.
- Leave Baggage Behind: Store your cell phones, watches, and keys in our lockers so you can focus on your yoga sessions without distractions.
- Dress Lightly: Wear athletic clothing that moves with you; you'll be sweating!
- Stay in the Room: Stay in the studio to keep focus and support the class. If you must leave, do so quietly in between postures.
And of course, don’t miss the final savasana. It’s your chance to feel entirely rested and restored.
Sealevel Hot Yoga: Invest in Self-Improvement
Choose Sealevel Hot Yoga for a unique hot yoga experience that will energize your body and soul. Our hot yoga classes—whether in the intensity of Bikram Yoga or the tranquility of a Yin Yoga class—brings you a unique experience every time.
Witness the soul-stirring impact of our beautiful, clean, and light filled heated studio as you deepen your yoga practice, increase your flexibility, and reduce stress. Sign up today and see why our yogis can’t get enough of our meditative, soul-refreshing sessions. Your journey to the next level of wellness begins here—contact us!
Meet Our Team
Jia Lopez
Jia Lopez
Jia Lopez
Jia Lopez
Jia Lopez
Jia Lopez
Jia Lopez
Jia Lopez
News & Updates
Frequently Asked Questions
Are you doing your yoga practice right? Read these commonly asked questions about yoga to clear any misconceptions.
Hot Yoga and Bikram Yoga are both practiced in a hot environment, but there are some significant differences. Bikram Yoga is a sequence of 26 postures and two breathing exercises conducted in a room heated to roughly 105°F (40°C) with 40% humidity.
On the other hand, Hot Yoga can contain a wide range of sequences and styles with variable temperatures. While Bikram Yoga has a structured format, Hot Yoga courses range in variety of form and intensity.
Yin Yoga emphasizes long-held, passive poses that target deep connective tissues. Practicing Yin Yoga can improve flexibility, and please listen to your body to find your own edge. Be kind to yourself!
Stay hydrated, utilize props to support your body in each position, and change your practice to accommodate the unique experience you will have in each session.. If you feel dizzy or uncomfortable, take breaks or change positions to ensure a safe and productive practice.
Expect a mix of daily yoga classes (both rigorous and therapeutic), meditation, nutritious meals, and personal reflection time. Retreats also include workshops on yoga, mindfulness, and personal development. The setting is frequently calm or exotic to promote relaxation, self-discovery, and to have fun!
Before attending a yoga retreat, research the retreat site and schedule to understand what to expect. Prepare accordingly, including yoga attire, comfortable clothing, and other personal items you may require. Be sure to contact retreat leaders with questions.
Regular yoga practice before a retreat can help you prepare physically and mentally. Educate yourself about the retreat's lodging, meals, and activities policies to ensure you're able to make the most of your yoga sessions.
Individuals with specific medical issues should consult a doctor before starting Hot Yoga or Bikram Yoga.
Those who are pregnant, or have recently sustained an injury should consult their doctors beforehand. Always notify your yoga instructor of any health issues so that they can make appropriate modifications and maintain a safe practice environment.
Events
PARKING INFO:
Street parking is available in the area around the studio. Pay parking is available in four U-park lots within one block of the studio; three lots on Phinney Ave N between N 35th & 36th, and one at N 35th & 1st ave W. For your convenience, U-Park tokens can be purchased at the studio desk for $2 and are valid for up to two hours in the U-Park lots.
